Sunrise at Old Keene Mill
Julie B and Jess S take on Triathlon Worlds - Spain, 2023
Rowdy Gaines visits Lane 4
Lane 4 - Burke summers at Maryland Freedom Swim
Lane 4 represents at St. James meet
Coach Fred cleans up at Senior Olympics
Welcome to Lane 4 Swimming! Here's the latest news:
Some industrious L4 members have arranged with Sport Fair swim store* to establish a webstore where L4 members can order swim suits with the L4 logo on them. We have also arranged for members to visit the store to try suits on for fit and sizing before ordering and then having the logo placed on the suits. Other items will appear on the webstore as well in the future.
If interested, you can go to the Sport Fair website (www.sportfairusa.com) and under the Teams drop down menu you will find the L4 webstore.
Show your team spirit with the L4 logo team swim suits at any upcoming competitions and/or for your practices!
*5010 Langston Blvd, Arlngton
Welcome to Lane 4 Swimming (L4), one of the largest and most diverse adult swim teams in the nation. We are an all-encompassing Masters team, gladly accepting all ages and abilities.
Our vision is quite simple: to provide the absolute best pool and open water training opportunities for adult athletes, all at reasonable cost. We do this by offering convenient workout locations in DC and suburban Virginia, some of which are sure to align with your schedule and home/work locations. Unique on the East Coast, our athletes can attend workouts at 8 different locations (11 in the summer) at one low cost.
We encourage prospective new swimmers to try us out for a swim at no cost.
Visiting USMS-registered Masters swimmers may join our workouts at no cost while you are in the general DC area.
Frank Marcinkowski, Head Coach, & Founder
Welcome to Lane 4 Swimming! Here's the latest news:
Some industrious L4 members have arranged with Sport Fair swim store* to establish a webstore where L4 members can order swim suits with the L4 logo on them. We have also arranged for members to visit the store to try suits on for fit and sizing before ordering and then having the logo placed on the suits. Other items will appear on the webstore as well in the future.
If interested, you can go to the Sport Fair website (www.sportfairusa.com) and under the Teams drop down menu you will find the L4 webstore.
Show your team spirit with the L4 logo team swim suits at any upcoming competitions and/or for your practices!
*5010 Langston Blvd, Arlngton
Upcoming Events
Burke Racquet & Swim* (sep. membership) 8:00P-9:00P
American University 6:30A-8:00A
Burke Racquet & Swim* (sep. membership) 8:00P-9:00P
American University 6:30A-8:00A
American University 12:00P-1:30P
Burke Racquet and Swim Club* (sep. membership) 9:15A-10:45A
Wilson (aka Jackson-Reed) 11:00A-12:30P