• Being happy outside the pool means fast swimming in the pool.
    — Eric Shanteau
  • If there is a dream or a goal that you want you have to go for it 100%. Give all you have for the goals that you have.
    — Alia Atkinson, Jamaican Olympian
  • So many people along the way, whatever it is you aspire to do, will tell you it can’t be done. But all it takes is imagination. You dream. You plan. You Reach.
    — Michael Phelps
  • Success isn’t final, failure isn’t fatal, it’s courage that counts.
    — Alicia Coutts, Australian Olympic Medalist
  • In training everyone focuses on 90% physical and 10% mental, but in the races its 90% mental because there's very little that separates us physically at the elite level.
    — Elka Graham, Australian Olympian
  • Have fun, because that’s what life is all about.
    — Ryan Lochte
  • There is no single way to train, or do anything well. You have to keep thinking, keep doing things.
    — Alexander Dale Oen, Norwegian Olympic Medalist
  • The water doesn’t know your age.
    — Dara Torres
  • It’s not who’s put up the fastest time in the world that year, or who’s put up the fastest time in the previous four years, but who can get their hand on the wall first today.
    — Nathan Adrian
  • It’s what you do with the rough patches that will define the athlete that you’ll become.
    — Dana Vollmer


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